Tilapia with Tomatoes & Feta
May 21, 2026
URL: https://www.conagrabrands.ca/en/brands/recipes/tilapia-tomatoes-feta
- Prep Time Minutes: 10
- Total Time Minutes: 35
- Number of Ingredients: 8
- Servings: 4
Ingredients
- 1 tbsp olive oil
- 500g tilapia fillets (4 fillets)
- 1 can (540 mL) Aylmer® Accents® Cracked Black Pepper & Roasted Garlic Petite Cut Tomatoes
- 1 tsp dried oregano (or Greek seasoning)
- 1 tsp finely grated lemon zest
- 1/4 cup sliced pitted Kalamata olives
- 1/4 cup crumbled feta cheese
- 1 tbsp chopped parsley
Directions
-
Step one
Heat oil in large non-stick frypan; brown fish on both sides
-
Step two
Add tomatoes, oregano, and lemon zest. Simmer uncovered for 8 minutes.
-
Step three
Top with olives and feta; heat 2 minutes. Sprinkle with parsley.