Frozen Entrées
Chana Masala
Hearty chickpeas in a rich, full-bodied sauce with aromatic spice and real savoury flavour. With the perfect bite, it's a satisfying dish made to be savoured.
- Microwave Oven Prep >
Cook only one at a time.
- Pull back corner of film to vent. Microwave on HIGH 4 minutes.
- Stir and replace film.
- Microwave an additional 1 ½ to 3 minutes.
- Check that food is cooked thoroughly. CAREFUL, IT'S HOT! Let stand 2 minutes in microwave. Stir and serve.
- Conventional Oven Prep >
Do not prepare in toaster oven.
- Preheat oven to 175°C (350°F). Pull back corner of film to vent.
- Cook on baking sheet in center of oven 28 to 30 minutes.
- Check that food is cooked thoroughly. Let stand 2 minutes. Stir and serve.
Available Sizes
354g
See Product Nutritional Information
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Nutrition Facts Valeur nutritive |
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Per entree (354g) Par entree (354g)
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| Fat / Lipides 7 g | 9 % | ||
| Saturated / Saturés 0.5 g | 3 % | ||
| + Trans 0 g | |||
| Carbohydrate 78 g | |||
| Fibre / Fibres 6 g | 21 % | ||
| Sugars / Sucres 7 g | 7 % | ||
| Protein / Protéines 14 g | |||
| Cholesterol / Cholestérol 0 mg | |||
| Sodium 840 mg | 37 % | ||
| Potassium 550 mg | 16 % | ||
| Calcium 75 mg | 6 % | ||
| Iron / Fer 3.5 mg | 19 % | ||
*5% or less is a little. 15% or more is a lot
*5% ou moins, c'est peu. 15% ou plus, c'est beaucoup
*5% ou moins, c'est peu. 15% ou plus, c'est beaucoup
Where to buy
Where to buy